Caroline Myss about 15 + years ago...and honestly...at that time I seriously had no idea what she was talking about!!! I listened to her many times but nothing made any sense to me at all and ...I thought she was a bit delusional. Fast forward to now and her work absolutely resonates with me on a deep and soulful level. Her work on archetypes has me clinging onto every bit of truth and wisdom...aha moments galore!! Okay...now it all makes sense!!! She talks about our Sacred Contracts, Energetic Anatomy and how we lose our power. At the heart of her teaching is this simple truth...be here now. In the present moment is where we can feel the most fully alive, authentic and powerful.
*loved reading this article on making time for creativity. It was chock full of truths and made me laugh out loud. Anne Lamott rocks...big time! And her Twitter and FB accounts are full of wisdom nuggets, humor and wit. Love this lady!
* I started reading this book and I couldn't be more grateful. Dr. Tsabari has written a (parenting) book that is truly revolutionary and it has entered my life at just the perfect time. Can you say grateful??
*picked up this book again... I had read it years ago but it's calling me now in an entirely different way. Love that!!
*journaling, morning pages, therapy...whatever you want to call it...I've been doing it every day and it has been cathartic, insightful and healing. There's something about the act of writing things down that accesses our deepest memories, emotions and thoughts and gives it voice + validation. So much is coming to light and with each sentence...with each page I feel myself getting stronger, more whole...more mySELF. It's a time I can carve out to sit and be present to all that emerges on the page. So very grateful for this practice.