My He(ART)-Full Life



Saturday, July 6, 2013

making time for happy: day #6

 Our summer days here have been full and hectic as I'm sure so many of you can relate to. In between so many scheduled activities (classes, playdates, trips to the zoo/museum etc)...I have been scheduling down time. It may sound strange...scheduling relaxation...but I find that it doesn't always just happen and I have to create the space for it! So...I have been making lots of time for...

happy!!! Hope you all are having a wonderful summer so far as well:)

3 comments:

Leanne Chesser said...

Soraya, I also schedule time for relaxation! You're right - - it's easy to overlook. I believe in treating it as important - - just as important as any other appointment or thing on your to-do list or calendar.

Gary Weller said...

Brilliant!

Have a good weekend Soraya!

patty said...

I so agree! My "practices" are invaluable for making sure that I get time every day for down time, reflection and relaxation!