My He(ART)-Full Life

Tuesday, December 15, 2015


I'm over the moon to be published in the current Artists' Cafe magazine!

Friends...I wrote an article about the power of art journaling, sharing our stories and standing in our truths. I have long believed in the power of storytelling as medicine. When I was still in my teens, I began art journaling before I even knew it was a thing. I simply began combining my  writing and drawing by accident and then discovered that it helped me. It was one of the tools I unknowingly used to survive my dysfunctional and abusive "family" of origin. There is an alchemy to combining our stories with is storytelling from the soul. For me, it was a way to give voice to my journals were bearing witness to what I experienced. It was a safe refuge for me to process some of the pain and to empower and validate my experiences.My earliest art journals literally became my lifeline to truth and sanity.

 This past year, as I have been entering a deeper phase of recovery, I once again find myself deeply drawn to the magic of art journaling. I hope you all have a chance to check out the article,'s a 6 page spread where I completely pour out my heart and soul.

1 comment:

Kim Collister Studio said...

Very nice blog. I also love Journaling and I hope to make more time for it in the New Year. It is my sacred happy place. Nice to meet you!