My He(ART)-Full Life



Showing posts with label mixed media art. Show all posts
Showing posts with label mixed media art. Show all posts

Friday, December 8, 2017

Paint Fearless Mexico!!!

 
 
I'm pretty sure that no-one reads my blog anymore...it's been well over a year since I've been here. Life happens, time zooms by but I've *really* missed being here. Of course I've still been painting, micro-blogging (on Instagram...here) and following my heart. So much has happened during this time...too much to go into right now...so I'm going to write about an art retreat I went on last month to Oaxaca, Mexico. Where would I even begin??? I'm still trying to process it all but it was amazing!!!
 There was a fabulous group of ladies headed by the one and only Connie Solera of Dirty Footprints Studio (I LOVE this lady!!). We stayed at Art House Oaxaca where there is an attached outdoor art studio plus a restaurant/cafe...I mean...what more could you want, right?? We were mentored and taught...we wined and dined, we laughed and cried and were open, honest, vulnerable. It was truly a transformative experience for me.

 
Oaxaca (pronounced wah-haak-kah) is a fairly small old town, rich in history, that centers around a huge church. It's soaked in art of all kinds...otomi fabrics which are rich and colorful handmade embroidered tapestries, handmade wooden sculptures, paints, all sorts of handicrafts and folk arts. I arrived there just a few days after Day of the Dead celebrations so all the gorgeous flowers and murals were still up. Just waking up early in the morning and taking a short walk to the park or corner store was an adventure! But...let me share my experiences with Connie Solera and Paint Fearless.

 
So, right from the start, I felt so supported by the Universe, my family, Connie and the entire group of ladies (there were 8 of us). It's really difficult to put into words... it was a deep knowing, a visceral feeling of "I am totally meant to be here in this time and space with these people". I arrived a couple of days early because I wanted to settle in and be relaxed by the time classes began. And seriously, friends...without sounding too "out there"...everything aligned for me. One after another I began to experience internal shifts in regard to my art. The things I was struggling with just slipped away when I opened my heart and truly began listening to Connie. Because I trusted her implicitly, all my self doubts and fears went away. I mean...of course I was terrified but...she made it really easy to relax, trust myself and be in the flow.She provided a safe and loving space for us to incubate our creativity, our heart and our female-ness (Shakti energy on steroids!!).

 
Now none of us had ever met each other before and here we were...going to spend 8 days together painting!! Yikes!! All of us ladies were from very different backgrounds...all artists, of course...but we had each come for different reasons. Yet there we were... open  and willing to learn, love, laugh, grow, paint, be vulnerable. It was an incredible experience of community! There was no completion, mean spiritedness or toxic jealousy. Each of us were on our own path and engaged in our personal creative journey. Rarely (if ever) have I ever been in an environment where I felt truly accepted, appreciated and supported. I desperately want to create more of these experiences in my life.

 
And...the way in which art is experienced here is inspirational and eye opening. Amidst so much material poverty there was also "art as a way of life" that coexists. Flower arrangements everywhere that were simply stunning...doorways adorned, murals gracing the walls, old architecture and even the flowers and trees are poets and dancers. And then there is the ancient mixture of cultures that I only got a brief glimpse of. Folklore, magic, mystery, a melting pot of old and new, Christianity that is melded with indigenous beliefs. Art is so entwined with everyday life over here it was like stepping into a painting. Also...Frida Kahlo's mother is from this place so everywhere you go, you see these stunningly gorgeous outfits she used to wear...it was magical.


 
And...I was totally in my element here! I loved being in the midst of the female energy that I was surrounded by, I adored listening to Connie and watching her paint and explain her process to us. It was so empowering to see how she claimed her space, owned her gifts without any pretension or fanfare...she simply lived it! She moves in this world full of Shakti energy, divine grace, humility and empowerment.That was incredibly inspiring to me. And she truly is a brilliant teacher, intuitively knowing what each of us needed. Totally love this lady!! (Have I mentioned that???)
 And every morning after we all had breakfast together, we walked just a few steps over to our outdoor studio and started painting!! I felt enriched and alive...pulling images from the other world to this. Experimenting with color and form. Playing and letting go. Listening to my intuitive heart knowing that this was a completely safe space for me to navigate the furthest reaches of my heart and mind.

 
On our last day we each had our own art show.Yikes!! Each of us got to hang up our art, talk about it and listen to feedback from the group. It was wildly exciting and terrifying all at once. But so so good. And then...we had our last dinner together...lots of laughter and tears and good juju.

 
Goodbye sweet, magical city of Oaxaca. You have worked your way into my heart and I love you. I miss your outrageously beautiful colors, your heart and your art, your flowers and old buildings. Your food is delicious, your pastries decadent. I love your noisy bustling streets, the small shops with treasures awaiting. Most of all, though, I miss your people so full of kindness and love. Thank you so much for the riches you have given me, your sacred secrets and holy kindness. I will keep you and Paint Fearless forever in my heart. This experience has enriched me beyond my wildest dreams. xxx

Wednesday, June 22, 2016

healing and leaning into my creative self

 "Ours is not the task of fixing the entire world all at once, but of stretching out to mend the part of the world that is within our reach. One of the most calming and powerful actions you can do to intervene in a stormy world is to stand up and show your soul. Soul on deck shines like gold in dark times. the light of the soul throws sparks, can send up flares, builds signal fires." -Dr. Clarrisa Pinkola Estes
Ours is not the task of fixing the entire world all at once, but of stretching out to mend the part of the world that is within our reach. One of the most calming and powerful actions you can do to intervene in a stormy world is to stand up and show your soul. Soul on deck shines like gold in dark times. The light of the soul throws sparks, can send up flares, builds signal fires
Read more at: http://www.azquotes.com/author/4563-Clarissa_Pinkola_Estes
Ours is not the task of fixing the entire world all at once, but of stretching out to mend the part of the world that is within our reach. One of the most calming and powerful actions you can do to intervene in a stormy world is to stand up and show your soul. Soul on deck shines like gold in dark times. The light of the soul throws sparks, can send up flares, builds signal fires
Read more at: http://www.azquotes.com/author/4563-Clarissa_Pinkola_Estes
Ours is not the task of fixing the entire world all at once, but of stretching out to mend the part of the world that is within our reach. One of the most calming and powerful actions you can do to intervene in a stormy world is to stand up and show your soul. Soul on deck shines like gold in dark times. The light of the soul throws sparks, can send up flares, builds signal fires
Read more at: http://www.azquotes.com/author/4563-Clarissa_Pinkola_Estes
  I have so much to share about  my journey of healing and creativity...where do I start? Okay...my work has been stagnant for the past...I don't even know how long! It's been frozen and stuck and stilted. But...so have I! What I'm discovering (and I am going to be writing so much more about this in future blog posts) is that healing and creativity are intrinsically linked. For me...there is no separation. For the past many years I have been so stuck in my healing journey. Yes...I was working on things, going to therapy every single week, owning up to hard truths and processing frozen emotions from my abusive childhood...but recovery is not a linear process. It's just not! And for that matter...neither is life or creativity or relationships etc. So...yes...I continued painting but I was so unhappy with my work. I had so much to share...I had images in my heart and mind of what I wanted my painting to emerge as ...but the same frozen images kept on showing up again...and again...and again. It's almost like I just had to paint the same frozen girl/woman every single time. And so...I did!! That girl was me. I was frozen and locked in pain, suffering, denial, suffering and even apathy. So...this girl just had to be painted over and over and over again.

Fast forward to a few months ago...and I began to feel myself healing, letting go, awakening. Basically...the key was to just be where I am. It's that simple...and that difficult. No matter what came up...I decided to step into it. If I was melancholy or angry or in a funky depression...so be it. If I had to paint the same lady 101 times...well...okay then! And I had to face some terribly difficult truths. Things I had a deep knowing of that the logical mind doesn't particularly want to face...but...there it is! And in this space of true acceptance...I experienced the beginnings of healing, transformation and yes!!! ...creativity. I felt the ice thawing and my emotions spilling out onto the page. I felt free and wild and almost possessed with painting. I felt opened up to dreams, poetry, images, wet paint and wild passions.

So...I signed Tara and I up for Bliss class and it's the absolute perfect opportunity and partner to my healing/creativity right now!! Juliette doesn't teach us how to paint like her...but she teaches us how to paint like ourSELVES. She has given me the gift of opening mySELF up to my own stories, images, truthtelling and artistry. She is generous in sharing all of her tools and techniques and then allows us...gives us the space and courage...to make them our own; to put our own twist on it. And I feel so free...it's not about right or wrong...it's about curiosity, playing, experimenting and showing up to do the work. I can't recommend this class enough!

“creative entitlement simply means believing that you are allowed to be here, and that—merely by being here—you are allowed to have a voice and a vision of your own.” - Elizabeth Gilbert, Big Magic
And so...I'm learning to make friends with my fears, to invite them along for the ride, ask them what they might have to show me...and keep on making my art. I'm learning to trust my art, my vision, my journey, my stories...my SELF. I'm also making friends with my potential...my unique voice, my courage and truth. I feel fierce yet...vulnerable. I can stand in this moment, firmly, set boundaries, ask for what I need, give myself what I need and keep on keeping on. Knowing all the while that it's all about the journey. In art...and in life. xxx

Wednesday, June 15, 2016

sketching on the go


 Friends...the first thing is...I'm not sure if anyone even reads my blog anymore; I haven't been here in forever!!! Despite my best efforts to keep a regular blogging schedule, I've fallen off the wagon due to 101 reasons. It's not that I don't have a ton of stuff to write about (because I absolutely do) but life just kept on cropping up. Also...I think that sometimes we just need a break, a place and space to rest and replenish until we feel ready. And it's not that I haven't been painting, creating and writing (Hop on over to my Instagram feed) ...just not here for some reason!
Anyways...I signed both Tara and me up for Bliss class by Juliette Crane (and I can't recommend it highly enough...a whole separate blog post for that!) and one of the habits I'm developing is sketching on the go. So I wanted to share what I'm learning from this process and also what's in my travel sketch kit.

Travel Sketch Kit
* 2 small sketchbooks (so I can go back and forth while pages dry). One of the sketchbooks is just a regular one for dry media...and even though I used watercolors ...I liked the effects of the buckling. If the page tore, I simply covered it up with a piece of collage...no worries! The other sketchbook is a Bee Super Deluxe for mixed media so the pages are sturdier.
* 2 small watercolor kits (a Sennelier travel one I had and a kit I made with my fave. colors)
* UHU gluestick (I ran out so next time I will definitely take a large!)
* small water cup
* a few markers
* sharpener
* Stabilo all black pencil
* a couple of ziplock bags (so important to keep watercolors in!)
* a few water-soluble oil pastels (2 whites because they can be used with other colors to vary tones and colors etc)
*collage papers
* mop type brush
* fabric throw so I can spread it out anywhere and paint/sketch
*pencil case to keep everything together

Okay...I learned so many things I wanted to share...some practical and some metaphoric.
* I didn't pack a mop brush so I used an ice cube to spread the paints! Whoa!!!!! Totally awesome and cool effects and textures. Try it...I promise you will be surprised!
* less is more. Sure...I love having all my inks and paints and....but when I have less stuff to use...it forces me to think outside the box. I used my fingers way more (which gave me a lot of very raw, emotive marks).  I didn't have a ton of colors with me so I started getting very intentional with my palette, using my white oil pastel to vary colors and tones, Also using the white of the paper a whole lot more.
* I made a ton of marks/scribbles etc that gave so much character and depth to my pages. I became very experimental and free in my mark making...most of it was going to get covered up anyways...but some of it would show through.
* I think the most important thing I learned from the entire process, though, is that it's all about the journey. It's not about the finished painting/drawing/sketch but it's about what I'm learning along the way. There is no right or wrong,...I don't have to know where the page is going...more importantly...the page doesn't have to go anywhere at all!!! I have pages that are simply full of beautiful colors, marks...a patch of graphic collage. All okay!!! 
Happy Creating!!!!

Wednesday, January 13, 2016

acrylic inks!!


 I've totally been digging acrylic inks lately...I just can't get enough of the gorgeous lush colors!! I've been using Liquitex, Dr. PH Martins and Ranger re-inkers. Here are the reasons I love them:
*they invite me to play...you simply can't NOT experiment and play with them! I mean...it's impossible! Nor can you plan things out...it's very intuitive...the colors I use, where I place them etc.
* totally compatible with all other media from oil pastels to collage to chalk paints etc.
* works with multi tasking...I can apply some inks and let them dry for an hour or two while I attend to something else and when I come back...ready for the next layer.


*the colors are so rich and lush...saturated and dreamy. LOVE!!
*not terribly expensive...and a little goes a long way.
*I can layer white tissue paper over the inks to mute the colors and designs but they still show through...creating really interesting textures and color variations.

Love adding my Posca markers and Derwent Inktense blocks over top of they inks...I can mix it in when still wet or layer over top after the inks have dried. So versatile!

Happy creating, friends!!

Tuesday, December 8, 2015

some of my fave. art supplies!


I've been meaning to write this blog post for such a long time but never got around to it! Here goes.
* Derwent Inktense Blocks. I tried these out for the first time about 6 months ago and instantly fell in love!!! What's not to like? The colors are rich and lush...you can use them wet or dry. I can mix them with water or with my oil pastels. I use them to draw or sketch and also to paint with. Totally versatile and portable. I mean...serious magic
  * Gelli printing plate ...I tried this out for the first time a few months ago....and it opened up an entire world of possibilities!! Totally invited creativity in! Bonus....Tara loves it too!

* Waverly chalk paint. I actually saw these in the craft aisle in Walmart and decided to try out a bottle. Whoa!!! Instant love! These chalk paints come in about 7-8 different colors, have serious covering power, is opaque and provides an excellent ground for paint markers. They also mix well with other paints to create rich and varied tones. 
* Dick Blick Matte acrylics ....super economical and comes in 101 different colors. They are opaque and rich. 

 * acrylic inks. Liquitex, FW or Dr PH Martin...I love all of them! They give such intense colors and you can mix them with water or other acrylics. I started off with a few bottles and now I can't get enough.
* Posca Acrylic Paint Markers. These markers are amazing!!!! I wish I had known about them sooner but ever so glad I have them now. Really pop when I use them over the chalk paint!
* lokta paper. I just discovered these handmade Nepalese papers a few months ago and bought a few variety packs from Dick Blick. Love love love!!
One of the things about trying out new art supplies is how it really allows me to let go, experiment and play. All so good for the creative process.

Thursday, May 21, 2015

Journal Addict!!


 "One of the best-kept secrets in this technically oriented culture is that simply speaking truth heals." -  Rachel Remen, M.D.
 I love art journaling!! Always have. But lately, I have been obsessing over it, getting up in the (very) early hours of the morning to work on my pages. With no rhyme or reason...working on new and old pages as my heart and soul dictate...art journaling has been consuming me full time. I think because I have been working so hard at recovery lately...spilling all my thoughts, feelings and images onto these pages is a natural extension of that. And for some reason...as soon as I open my journal and start working...my inner critic gets kicked to the curb;! Brilliant!! Also...I love the small pages, the "no rules" mindset and combining text and image. And it has been so cathartic!! There is magic...alchemy...healing that emerges from art journaling...storytelling from the soul. 

 Now for some practical matters...you can use almost any book for art journaling. Recycled ones (I love buying used books and gluing the pages together to form a sturdy surface, applying gesso and collage and then going to town!), you can make a book yourself (love watercolor pages cut to size) ...the options are endless. I prefer a book without too many pages...it seems less daunting that way. And I tend to like to name each of my journals. It works for me because they represent a certain theme or time period but one of the beauties of (art) journaling is that anything goes. 




And I have recently tried out these Derwent Ink Blocks which I love and adore. There are so many different ways to use them (water soluble and can mix with oils!), rich colors and gorgeous tones. A whole other blog post on my fave. art supplies coming up!!