if you do not let it flow?" -Lao Tzu
Lately...I've been reflecting on my journey; how far I have come, how much I've changed and how each tiny step leads to the next one. Sometimes, when i get overwhelmed, stressed or depressed...I tend to focus on how much more I have to do. How much more I have to grow. And that tends to stress me out even more!! But lately...since I have made self care such an intentional practice...I am being kinder to mySELF. I am celebrating the small changes and cheering mySELF on. I am leaning deeper and deeper into listening to what I really need. I am learning to let those old tired ways go and am welcoming in new + fresh perspectives. I am planting tiny seeds of hope and change with the knowing that they will bloom in their own time. I am reaching into the ether of hopes + dreams for being the person I am meant to be. I am surrendering to the journey, friends...
